This year the Commando is back! And playing a very important, secret role- that even the trainers do not know about!

With his years of physical and mental training, he is a non-stop powerhouse! After over 10 years of operational experience as a Counter Terrorism Team Commander for the Australian Special Forces, the Commando knows what it takes to get our contestants burning the weight off!

Only one word can describe the Commando's training technique: RAW!